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		<title>What&#8217;s for Breakfast?  A deer or two STUPID mountain bikers?</title>
		<link>http://rockmtb.wordpress.com/2009/07/29/whats-for-breakfast-a-deer-or-two-stupid-mountain-bikers/</link>
		<comments>http://rockmtb.wordpress.com/2009/07/29/whats-for-breakfast-a-deer-or-two-stupid-mountain-bikers/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 00:05:15 +0000</pubDate>
		<dc:creator>meliusr</dc:creator>
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		<guid isPermaLink="false">http://rockmtb.wordpress.com/?p=49</guid>
		<description><![CDATA[Today I did one of the dumbest things ever – we are lucky to be alive! The morning was perfect &#8211; 6:30am at Mission Trails Park (Santee side) riding with my friend Tim.  Upon entering the grasslands we saw five deer – awesome and also eerily prophetic!  Today we were riding the lowers 8’s.  These [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockmtb.wordpress.com&amp;blog=352872&amp;post=49&amp;subd=rockmtb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>9</slash:comments>
	
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			<media:title type="html">meliusr</media:title>
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		<title>After the Fires</title>
		<link>http://rockmtb.wordpress.com/2007/11/09/after-the-fires/</link>
		<comments>http://rockmtb.wordpress.com/2007/11/09/after-the-fires/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 20:09:52 +0000</pubDate>
		<dc:creator>meliusr</dc:creator>
				<category><![CDATA[1]]></category>

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		<description><![CDATA[Much has been said about the fires and I don’t pretend to have anything new to say.  Obviously everyone hurts for those who have lost their homes or have suffered the costliest loss of a family member or friend.  Fortunately, as I browse the mtn. bike bulletin boards and talk with friends the biggest concern [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockmtb.wordpress.com&amp;blog=352872&amp;post=48&amp;subd=rockmtb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">meliusr</media:title>
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		<title>Rock MTB Rides are Back!</title>
		<link>http://rockmtb.wordpress.com/2007/10/05/rock-mtb-rides-are-back/</link>
		<comments>http://rockmtb.wordpress.com/2007/10/05/rock-mtb-rides-are-back/#comments</comments>
		<pubDate>Fri, 05 Oct 2007 19:11:22 +0000</pubDate>
		<dc:creator>meliusr</dc:creator>
				<category><![CDATA[1]]></category>

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		<description><![CDATA[It’s hard to believe, but Saturday, October 6th is our first ride of the fall, and Rock MTB has made a few changes to our riding schedule to accommodate the large contingent of beginners, families and casual recreational riders.  Not only that, but we created an easy to remember ride schedule so even peeps with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockmtb.wordpress.com&amp;blog=352872&amp;post=47&amp;subd=rockmtb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">meliusr</media:title>
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		<title>Solo Rides</title>
		<link>http://rockmtb.wordpress.com/2007/09/26/solo-rides/</link>
		<comments>http://rockmtb.wordpress.com/2007/09/26/solo-rides/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 18:43:24 +0000</pubDate>
		<dc:creator>meliusr</dc:creator>
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		<description><![CDATA[Summer is quickly coming to close with cool temps and shorter days.  Rock MTB is about to publish the fall riding schedule, so I hope you’ve been able to spend some time in the saddle this summer.   A tight schedule limits me to weeknight rides and dawn patrol on weekends, but despite the odd [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockmtb.wordpress.com&amp;blog=352872&amp;post=46&amp;subd=rockmtb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">meliusr</media:title>
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		<title>Check back after summer&#8230;</title>
		<link>http://rockmtb.wordpress.com/2007/06/25/check-back-after-summer/</link>
		<comments>http://rockmtb.wordpress.com/2007/06/25/check-back-after-summer/#comments</comments>
		<pubDate>Mon, 25 Jun 2007 14:07:06 +0000</pubDate>
		<dc:creator>Steve@316</dc:creator>
				<category><![CDATA[rides]]></category>

		<guid isPermaLink="false">http://rockmtb.wordpress.com/2007/06/25/check-back-after-summer/</guid>
		<description><![CDATA[I know it sounds weird, but RockMTB does not organize any rides during the Summer. In the past we have very low turnouts. We guess its because SD is a large College town, schools out, people go on vacation, etc&#8230; We do however get together for what we call &#8220;core rides&#8221; no formate, just ride! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockmtb.wordpress.com&amp;blog=352872&amp;post=45&amp;subd=rockmtb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Steve@316</media:title>
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